THERAPY WITH DR ZEB

 

     The child psychologist Donald Winnicott (1965) said, “The alternative to Being is reacting, and reacting interrupts Being and annihilates. Being and annihilation are the two alternatives.“

                                                                            

 

    In adult psychotherapy the loss of the ability to regulate feelings is seen as the most direct effect of trauma or overwhelming conflict. When we do get emotionally triggered we often have a knee jerk reaction to our partner/job/situation (etc.) rather than respond deliberately.

      My approach to counseling not only addresses the need to understand and unravel conflicts, but also learn practical body oriented skills that help you manage your body's startle response  to overwhelming situations that keep you responding in ineffective ways. This approach gets to the root of the matter and provides you with skills that you can directly apply to your life.

 

 

                                 COST

 
    

Guiding People Towards Embodiment since 1980

 

My sessions cost $125

    

A limited number of sessions are available for barter, trade, or reduced price options for those in need.

                           Call or e-mail to inquire.

 

 

 

 

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             THERAPY OPTIONS

 

 

     COUPLES COUNSELING (LINK)

     INDIVIDUAL COUNSELING (LINK)