A central attribute of how we experience unified consciousness in the body is a sense of wholeness-of-being. Wholeness can be experienced...

Two primary building blocks to form a secure attachment in relationship involve emotional connection and breathing room. Two of the key...

Why, and how does embodied nondual meditation heal our injuries? Is it simply about “letting go” of our psychological conditioning or is...

What we consider to be our "self" is important to understand if we are to resolve our relationship conflicts and injuries. Our sense of...

Embodied nondual meditation helps us when we have unresolved injuries and trauma. With some practice our embodied nondual experience...

Excluding the material dimension from nondual awareness by becoming a detached neutral witness (vipassana) or by maintaining a...

Everything is a relationship. Inter-personally you have a relationship with your environment. Intra-personally you have a relationship...