Nondual Chakra Awakening
In this astute, groundbreaking new work,
Dr. Zeb Lancaster invites you on a journey to a new paradigm where your chakras help guide you to freedom from limiting relationship injuries and sabotaging habit patterns. In this book you will discover the support and wisdom of your nondual ground-of-being, in embrace with your evolving-self. Heal, rather than “bypass” or transcend the injuries and messages found in your body that are there to lead you back to self-love and your deepest personal truth. Find the nondual qualities in each of your chakras that support you to live authentically and joyfully, in wholeness.
"In this book, Dr. Lancaster skillfully weaves together diverse insights and practices to form a cohesive transformative path of healing and awakening.... Highly recommended!"
Judith Blackstone, PhD,
founder of the Realization Process, author of The Fullness of the Ground, Trauma and the Unbound Body, and Belonging Here.
“Accessible to all, inclusive. The clarity is superb, the flow of which it unfolds; it moves, evolves, yet holds. It is not too weighty in theory, yet it provides helpful history so a beginner isn't overwhelmed, and an experienced practitioner of yoga and meditation would not find it dull. Inclusive, informative, and very engaging.
The author does not sidestep the challenging reality of present times. He attends to the reader by acknowledging realistic concerns while providing a wealth of knowledge of ancient wisdom and contemporary teachings, a bridge to experience a life fully lived. Nondual Chakra Awakening is a gift that offers a map to wholeness. Every healthcare provider should have this book in their library of resources.
With his dedication to engaging in relational issues, trauma response, and much more, I believe he touches the reader in a way that inspires, not intimidates. Bravo! Well done!... I am bringing my copy of this book to the August retreat (Women's retreat at St. Norbert Abbey) and suggesting to all the participants that they purchase it.”
Katherine McCabe
This book is not only deeply philosophical and psychological; it is also explicitly practical as a means of healing relationship injuries and awakening authenticity. Specific contemplative practices are suggested that can be tailored to address the particular stage in which you experienced injury. Find the nondual qualities in each of your chakras that support you to live authentically and joyfully, in wholeness. You will discover a new approach to meditation, yoga therapy, trauma therapy, and psychotherapy.
From Trauma to Wholeness
From Trauma to Wholeness seamlessly brings together the practicality of psychology’s understanding of relationships with the beauty and simplicity of nondual spirituality.
Tired of meditating for years only to find old relationship injuries are still there? This book is for meditators who are no longer comfortable transcending personal trauma, objectifying emotions, and feel that bypassing the human condition is not the solution. Learn to overcome relationship trauma by using body-oriented meditation practices to refine the senses and access the most subtle, nondual dimension of being, as a body experience of wholeness. Unlike transcendent spiritual traditions, this embodied nondual consciousness is tangible, does not only lie beyond worldly existence as a celestial awareness, and is the essence of our being, available to all.
Dr. Zeb’s innovative approach to healing trauma brings the experience of wholeness into intimate contact with our deepest wounds, in “divine embrace.” Discover your own divinity to heal, live authentically, and express the joy of including your whole being, dual and nondual, in the healing process. His approach is a timely contribution to the cutting-edge of spirituality and psychology today.
Dr. Zeb Lancaster, Ph.D., brings over thirty years of counseling individuals and couples, plus his experience as a meditator and yoga teacher, to developing the Whole Being Embrace practice, a radical alternative to current relationship trauma therapy. He employs a distinctive embodied approach to foster healthy relationships with ourselves and others. Dr. Zeb guides online embodied nondual meditations and workshops. He is widely recognized for his ability to nurture the growth of authentic self-expression, heal trauma, and promote spiritual awakening.
"In this well-written book, Dr. Lancaster draws on an extensive array of traditional and contemporary methods and philosophies to shed light on the relationship between what he calls the “evolving self” and the “unchanging self” of nondual realization."
Judith Blackstone, PhD, author of The "Trauma and the Unbound Body" and
"The Fullness of the Ground"
Co-Author of BodyMind Boundaries for Beginners
A set of embodied meditative practices for relationship with self & others. An experiential journey to uncover the size and shape of your life-energy as a tangible, full body experience.
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Endorsed by Jean Houston PhD
(Passion for the Possible).
Currently not for sale
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